Hormetic Stress Masterclass

Hormetic Stress Masterclass with Alex Tyson, Lisa Tamati & Bruce Jones

In this session Found—Space CEO Alex Tyson is joined by special guest and longevity enthusiast Lisa Tamati . Co-hosted by Found—Space New Zealand GM Bruce Jones.

In this masterclass:

-What is hormetic stress
-Heat stress
-Cold stress
-Exercise stress
-Nutritional Stress
- How to apply hormetic stress in daily life

Learn how hormetic stress can increase our health span and life span.

They will share with you simple 'how to' tips to utilise hormetic stressors in your daily life and address frequently asked questions on the topic.

Start Your Sauna Journey

At Found—Space, we don't just sell you a sauna. Our friendly Sauna Specialists are ready to chat about your health challenges and goals, help you find the perfect sauna for your home and then integrate it into your routine to get the best results.  Whether you're after an infrared sauna for your home or business, we're here to work with you to help you reach your goals. 

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