Infrared saunas use a safe wavelength of light (or energy) that heats the body directly, creating a cardiovascular workout for the body whilst removing heavy metals and toxins. Some of the benefits of regular infrared sauna use can include reduced pain & stress, better sleep & muscle recovery, and improved weight & energy. If all those fantastic benefits weren’t enough, our range of saunas can also be tailored to include colour therapy lighting.
Learn below what colour therapy is and how does it work, the benefits of colour therapy and how to get in touch so you can add infrared sauna colour therapy to your healthy lifestyle.
What Is Colour Therapy?
Colour therapy (also known as Chromotherapy) uses the visible electromagnetic spectrum of light we see as colours to adjust body vibrations to frequencies that can improve both your body and mind. Colour and light have been utilised by healers from many different cultures around the world for thousands of years.
Different light frequencies produce different colours of the visible spectrum and studies have shown that certain parts of the brain are light-sensitive and respond differently to different colours. These light frequencies (colours) can have positive effects on human neurohormonal pathways in the brain (specifically on the melatonin and serotonin pathways).
More scientifically, how colour therapy works is that the stimulation (as a result of these frequencies) of deep brain structures (e.g. hypothalamus, pituitary and pineal gland) via the retinohypothalamic tract (visual pathways) can help to mediate and maintain neurohormonal balance in the human brain.
Benefits Of Colour Therapy
When it comes to the benefits of colour therapy, each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.
Studies have proved that chromo therapy has tremendous effects on diseases like cancer especially
breast cancer, hematoma (red), hepatitis B (combination of various lights), hypertension, neonatal jaundice (blue light), spondylosis, peptic ulcer disease (yellow light), depression and stress, migraine (green light), hyperthyroidism (violet/blue light), alopecia (violet), colour blindness (blue/ green) and various skin infections especially cutaneous leishmaniasis (blue and red).
Other studies have shown that chromotherapy is effective in improving the cognitive ability of older adults. Specifically, the red and green lights are better than the white light in increasing the cognitive ability of older adults.
Infrared Sauna Colour Therapy
Infrared sauna colour therapy compliments the many benefits that regular infrared sauna use can bring.
Additionally, near-infrared (NIR) light (which we use in our infrared saunas) can also provide deeper light penetration making Infrared sauna colour therapy more effective.
When we install your infrared sauna (delivery and installation are free Australia-wide!) we’ll provide you with usage guidelines tailored specifically for you. These guidelines can include how best to use infrared sauna colour therapy to improve your health & wellbeing.
The sauna ranges we offer that can include infrared sauna colour therapy are:
About Us: Supporting Health & Wellbeing
At Found—Space we are all about your health & wellbeing. We started Found—Space (then iHealth Saunas) in 2008, after discovering how beneficial infrared saunas were for both our bodies and our minds. We’re not only the longest-running infrared sauna company in Australia but our saunas are meticulously crafted and designed to fit into our modern lives (our City Compact sauna is the world’s smallest sauna so is ideal for apartment living).
We also don’t just consider ourselves a sauna company. We’re so passionate about the goodness that infrared saunas can bring to our customers’ lives we’re dedicated to making sure they get the most out of their saunas. In addition to added health benefit features such as colour therapy lighting, we tailor usage guidelines to each of our customers’ health & wellbeing goals and provide ongoing support too. We see ourselves as a health technology company that recreates home spaces to better serve health and wellbeing. Welcome to Found—Space.
Enquire About Infrared Sauna Colour Therapy Today
To start enjoying the benefits of infrared sauna colour therapy get in touch today to speak with one of our infrared sauna experts. If you’re in Melbourne or Brisbane you can visit our showroom to see our beautiful saunas first-hand and to try a sauna before you buy one. To visit one of our showrooms, call 1800 945 239 to book your visit day and time.
