Found-Space Living
iHealth Sauna sponsored athlete experiencing fi...
We recently began sponsorship of Australian Ironman Athlete Stuart Harsley in the lead up to the biggest iron man event in the world: Ironman Kona, Hawaii. He is experiencing incredible acclimatisation benefits...
iHealth Sauna sponsored athlete experiencing fi...
We recently began sponsorship of Australian Ironman Athlete Stuart Harsley in the lead up to the biggest iron man event in the world: Ironman Kona, Hawaii. He is experiencing incredible acclimatisation benefits...
WATCH: Why You Should Still Sauna In Summer
In this video, Alex (owner of iHealth Saunas) tells you why you should still take regular infrared sauna in summer. We get it.....it's too bloody hot in summer to take...
WATCH: Why You Should Still Sauna In Summer
In this video, Alex (owner of iHealth Saunas) tells you why you should still take regular infrared sauna in summer. We get it.....it's too bloody hot in summer to take...
How to take an ice bath at home (and why you sh...
It’s not as difficult as you think to set up either! Taking a cold shower or bath prior to 2010 usually meant your family or flatmate had used all of...
How to take an ice bath at home (and why you sh...
It’s not as difficult as you think to set up either! Taking a cold shower or bath prior to 2010 usually meant your family or flatmate had used all of...
Should You Shower Before Or After a Sauna?
Discover the benefits of showering before and after your sauna - depending on your personal preferences. Talk to our sauna experts for more information.
Should You Shower Before Or After a Sauna?
Discover the benefits of showering before and after your sauna - depending on your personal preferences. Talk to our sauna experts for more information.
